Chocolate Porridge

Chocolate porridge breakfast nutrition advice

Ingredients (serves 1)

60g jumbo oats

1 heaped tsp chia seeds (optional)

1 medium banana

4 tsp cacao powder

100ml your usual milk

100ml water


Method

1. Mash the banana with a fork, then put all ingredients (except the cacao) into a saucepan and stir well.

2. Cook on a low heat for a couple of minutes stirring frequently.

3. Add the cacao, stir well and cook until you get to the desired porridge consistency (adding more water if required).

Suggested toppings: Berries, nut butter, seeds, natural/coconut yogurt

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