Nutrition Clinic
I offer one-to-one consultations focussing on you and your individual needs. Prior to your appointment you will be asked complete a detailed health questionnaire covering your current diet, symptoms, and any existing health conditions.
During the initial consultation you will have the chance to tell your story. We will then work together to build a personalised nutrition and lifestyle plan for you. At follow up appointments we will review your progress and determine which changes will become part of your long-term plan.
Consultations are available in person (at my clinic in Cambridge) or online via video call. See below for package details.
Nutrition & Lifestyle MOT
£275 | 4-week programme
A comprehensive review of your nutrition, lifestyle and overall health, designed to identify areas that may be contributing to your symptoms and provide you with a clear, personalised plan to move forward.
What's included:
2 consultations over 4-6 weeks – 1x75-minute consultation + 1x30-minute follow-up
Thorough analysis of your symptoms, medical history, current diet and lifestyle
Review of current medications and potential nutrient depletions
A personalised nutrition and lifestyle plan, including recipes and practical resources
Advice on suitable exercise and lifestyle changes, where appropriate
Test recommendations, where appropriate
Personalised supplement recommendations, where appropriate
Why choose the Nutrition & Lifestyle MOT?
This is ideal if you have a clear goal and want a review of your current nutrition and lifestyle, a personalised plan and the opportunity for a review your progress after 4 weeks.
10-Week Digestive Health Programme
£395 | 10-week programme
Digestive problems often take time to understand and address. It is rarely about making one change and getting an immediate result. This programme allows time to introduce appropriate changes, assess how your digestion responds and refine your recommendations as we go.
What's included:
3 consultations over 8-10 weeks – 1x75-minute initial consultation + 2x45-minute follow-ups
Email support between consultations as needed
Thorough analysis of your symptoms, medical history, current diet and lifestyle
Review of current medications and potential nutrient depletions
A personalised nutrition plan following each consultation, with recommendations adapted as you progress
Recipes, practical resources and guidance to help you implement your plan
Advice on suitable exercise and lifestyle changes, where appropriate
Test recommendations, where appropriate, with interpretation to help guide your ongoing recommendations
Personalised supplement recommendations, where appropriate
Why choose the Digestive Health Programme?
Your aim is to manage ongoing digestive symptoms or a persistent health issue and would benefit from time, support and personalised adjustments rather than trying to address everything at once.
Intensive Digestive Health Programme
£555 | 12-week programme
For clients with more complex digestive symptoms or multiple health problems who would benefit from a higher level of personalised support and more frequent check-ins.
Digestive symptoms can take time to understand and manage, particularly when there are multiple factors involved. This programme provides more time to implement changes, assess your response and make adjustments along the way, with additional contact points to help you stay on track.
What's included:
4 consultations over 12-14 weeks – 1×75-minute initial consultation, 2×45-minute and 1x30-minute follow-up consultations
2 additional 15-minute check-in calls during the early stages of the programme
Email support between consultations, including guidance and troubleshooting during the implementation phase
Comprehensive analysis of your symptoms, medical history, diet and lifestyle
Review of current medications and potential nutrient depletions
An updated personalised nutrition plan following each consultation
Recipes, practical resources and lifestyle recommendations
Test recommendations, where appropriate, with interpretation to help guide your plan
Personalised supplement recommendations, where appropriate
Why choose the Intensive Programme?
If you have been dealing with digestive symptoms for some time or have several factors to consider, making lots of changes at once isn't always the best approach.
The additional consultations and check-ins allow us to take a more gradual, personalised approach — introducing changes, seeing how you respond and adapting your plan as we go.
Nutritional Therapy is not a replacement for medical advice. Please consult your doctor first if you have any health concerns.